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The Process.

We start with a complimentary 20 minute phone call so I can hear a bit more about who you are and areas that you are looking to grow.  This will give you a chance to determine whether my services could be a good fit for you. 

Should you decide to work with me, we will schedule a meeting to develop relational goals and create a tailored plan for your relational coaching experience.

 

What You Can Expect

 

Individual Coaching

 
  • A safe space to be yourself and experience belonging within the coaching relationship

  • Assess and identify areas of relational growth opportunities

  • Develop the skills to be in a kind and loving relationship with yourself

  • Develop the skills to authentically offer yourself as a friend, partner, family member in a healthy way

  • Specialty in working with adults with disabilities

  • Specialty in working with parents/caretakers of loved ones with disabilities.


Group Coaching

 
  • A safe space to be yourself and experience belonging in the context of a group of individuals committed to their own relational growth

  • Assess and Identify areas of relational growth opportunities

  • Develop the skills to practice self-compassion in a group dynamic

  • Develop the skills to create, build and deepen relationships through tangible relational experience

  • I provide special groups for parents/caretakers of loved ones with disabilities


Group Coaching for Adults with Disabilities

 
  • Social outings and experiences

  • The support of an experienced coach and facilitator equipped to engage and honor various developmental and intellectual disabilities

  • Social skills development

  • Emotional and relational skill development

  • Opportunity to build meaningful relationships with people in the group

  • Opportunity to experience working through various social, relational and emotional challenges in the context of community